Online · Anywhere in the world
1-on-1 online coaching.
Built around your week.Custom programming built around your goals and your schedule. Train for a race, or build strength and performance. You get direct access to your coach, wherever you train.
What is included
Your plan, your coach.
- Hyrox race prep, built backward from your race date
- 5K to marathon training for your next start line
- Strength and performance training
- Weekly programming delivered to you
- Direct access to your coach
- Nutrition coaching is included with 1-on-1 coaching
Hyrox Pro Solo, Washington DC, 1:10:38
From a client
I could never have completed this incredibly physically demanding event without Damien’s assistance.
I hired Damien to train me for a Hyrox event 14 weeks out. I’m 69 and physically fit, and my goal was to finish. He built a plan of cardio and strength, and we met every week to review my results. In three months I became noticeably fitter.
Thomas, 69 · Hyrox athlete
Work with me
Tell me what you want.
Tell me your goal, whether that is a race or strength and performance training, and I will email you back personally. Or skip the form and book a 30-minute call.
Want to talk it through first? Grab a 30-minute call with me.
Book a 30-minute call