From 250 lbs to Hyrox Pro Solo.

My story

I could not be the dad telling him what to do from the couch.

In 2019 I was 250 pounds. As I watched my son grow up and fall in love with sports, I knew something had to change.

One morning I woke up and told my wife I was going to run a marathon. I learned everything I could on my own, and four months later I ran one. It took me 3:58:15. Two and a half years later I ran 3:05:08.

I did all of it while working jobs that kept me out on the road or in front of a laptop. With a busy family, a job and a kid who plays sports, the only time that was mine was before everyone woke up. So that is when I trained.

That routine is how I became the person I am today.

Why I coach

Someone in your corner.

I coach because I wish I had someone in my corner when I was reaching for these goals and building the discipline. In the beginning I saw it as a way to build a business. Now I build programs, I build relationships, and I help people win.

We are all dealing with something. If this can change someone’s life for the better, I want to be there with them.

Training means everything to me. It builds discipline, it keeps us accountable and it holds us to a higher standard. Most important, it lets us show up for the people we love in the best way we can.